Group Psychotherapy for Adults Interested in Coping with the Feeling of Loneliness!

• What does loneliness mean?

• Is loneliness simply being alone with yourself?

• What do we fear more — loneliness or isolation?

Loneliness is considered one of the main problems of modern humans.
Isolation means physical solitude, whereas loneliness is a psychological separation from the surrounding world. Loneliness is the feeling that:

• People around you don’t understand you;

• You have different interests and values than others;

• Even your close ones don’t really know you;

• You can’t trust anyone;

• You are alone in the world.

About the Training:

In the process of group psychotherapy, real-life patterns will be played out, since the group represents a real-life model where people naturally reveal forms of relationships, moods, values, and emotional-behavioral reactions.

This training is based on the principles of Gestalt theory.